Helping you to be your best
Even if you have not done any kind of formal exercise in some time, it is the ‘moving’ that is so vital to our health and well-being. What about challenging yourself to something fantastically and easily small. I find that even just the smallest amount of moment just helps one to reset and is, above […]
I know that for myself I go down the rabbit warren of regrets and ‘if only’. I also know, now, that allowing these thoughts to spiral down comes from a habit of doing so, even though I know that we are NOT our thoughts and that I can choose better. I wonder if you are […]
A NEW CHAPTER AHEAD….. As the new academic year approaches, I am thinking of those who are starting out at new schools. This chapter, though yet unknown, I hope will be rewarding from the beginning. STARTING AT A NEW SENIOR SCHOOL: You are writing your own book so strive to fill the chapters of your […]
I was so happy to have hosted, this morning, a group of pupils who were preparing for the new school year. Some of them will be taking GCSE’s this year, and a couple had their A’Levels ahead. What was apparent though was the ease in which each of the pupils had taken on a mantra […]
We so easily take upon us labels that stick and we live into. I know that for me, I took on the label BIG (I was taller that most at an early age – and on being told that I was ‘so big’ I shrunk who I really was. I felt so inadequate, flawed, and […]
I wonder what plans are beginning to be put into place for this new chapter beyond school? Are you exploring a new part of the country – or another country altogether? Perhaps you are working? Perhaps you still exploring ideas. What I do know, for sure, that in time you will look back and see […]
WHY DOES THIS REALLY MATTERS TO YOU … WHY MUST YOU DO THIS? I am always rather enamoured by those people who are able to just get on and do the work that they set out to do. It is the purposefulness, the intention and the ability to just follow through with a task at […]
What helps me to channel a bit of focus when needed … PLANNING FOR WHAT IS IMPORTANT TODAY. I have some projects in my life I deeply care about. There are things in my life that I care so much about and there are things that I want to accomplish. HOWEVER, I am also […]
For those who have recently launched into their interview season, I suspect that you will find that your opportunity to interview starts gathering momentum. This happens once you start using LinkedIn effectively and begin the application process to both recruiters and directly to companies. The rounds of interviews are often ongoing – like going up […]
This weekend I was a part of the most wonderful and heart warming gathering of family and friends – the focus was on God. We sang, talked, questioned and listened. One of the big take aways for me was about drawing a line in the sand and just letting go of the stories that we […]
