Month: August 2023

The power of not knowing …

Worrying about ‘what is next’ is a fairly general and ongoing theme for many of the young people that I am meeting with.  And it is these “what if’s” that can either become paralysing or very liberating.   This depends on your perspective. From the outset, I want to reassure all clients that even if […]

Being present to THIS moment …

Don’t let old problems punish your present potential. This is about learning to let go of things that either you cannot actually change, to let go of past haunts and step over the ‘line in the sand’ and choosing to work with what you have in the very best possible of ways. Questioning the stories […]

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