April 2024 Learning over the holidays … Good morning on this rather lovely spring day. Easter holidays, but for many this is also the season of exams that matter. Whether you are learning for your GCSE’s, A’levels or BTEC’s – I just hope that you are in a rhythm of studying that is working effectively […]
YOUR zone of influence …
What is it that you need to be doing and is vital to your mission, your sense of well being and the vision that you have for yourself? And why are you allowing yourself to be so distracted from this, and getting caught up in things that are not important or relevant to you? What […]
Be your HERO
You ARE a HERO in your own story.
Kindness.
What does kindness mean to you? When you hear somebody supporting another, what is your reaction? How would you feel about making a mistake, but then supported by those around you with genuine kindness? How do your friends around you respond to your kindness, your interest, your care and your non judgemental listening ear? I […]
CHOOSE for yourself.
“You do what you do because of what you think of you”. Craig Groeshel Who is that person whom you respect and admire? Who is that person who you see doing their work very effectively and happily? Who is that person who is kind and capable and a person who accomplishes what they need to? […]
Yeah!
If you took OFF the weighty blanket of comparison and ‘not enough’ and just knew that you were living your life though eyes of appreciation, contentment, massive courage and with a voice of “you can do it” that gives you confidence to strive and commit – wow. That is quite a feeling – and […]
What is the story that you keep telling yourself? Does it need to be told in a different way?
Good morning! It is drizzling here, dark and chilly and it is also Monday. On getting ready for my day I sensed how I was allowing my mind to tell stories that are not empowering, helpful or full of wonderful possibilities. Like when riding, I had to pull up on the reins, halt that flow […]
Happy Monday
I was making some notes after meeting with a client who was feeling rather bored and lethargic in her work. It is Monday morning and already I could see that she was disinterested in her week ahead. She had already ‘checked out’ from the urgencies of her work and with that was not doing what […]
BE YOUR OWN COACH …
What is the advice that you would give yourself now, knowing that you already do know the very right answer? It might not be the perfect answer, but it is a good plan that, with action taken, will yield valuable and worth while results. Can you imagine what it would be like if […]
Your precious time …
Good morning and I hope that this week is starting with gusto! What is it about TIME? Time that flies and yet, for myself, though I know in theory that I have the same time as others do, I am just not getting done what I want to have done. I know the answer (I […]